I have been dealing with acid reflux since 2017; (I think it’s LPR; GERD usually includes heartburn; I don’t have hearburn.)
- I spit a lot after eating stuff.
- The lemon-scented lime-scented lysol wipes made my reflux worse (I spit even more).q
The acid reflux started after I moved homes. I also changed schools; I didn’t really like the school I was changing to.
Acid reflux would not probably be so bad if I just had acid reflux. However, I also have Autism and ADHD; ADHD makes me eat a lot of stuff, which sucks because eating smaller meals is important for recovery. :(
RIP. I still keep eating trigger foods (generally junk food).
Oof, it’s hard to break bad habits.