“A man’s ability may be great or small, but if he has this spirit [of selflessness], he is already noble-minded and pure, a man of moral integrity and above vulgar interests, a man who is of value to the people.”

Profile picture: Norman Bethune.

  • 3 Posts
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Joined 2 years ago
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Cake day: May 4th, 2023

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  • Not who you’re asking to, but I would always recommend to use a free weight barbell when deadlifting. The Smith machine is something I always avoid because it takes away the factor of stability, and when you don’t train it you will notice if you switch to free weights after training with the Smith machine that you will lift less. As for dumbbells, I honestly do not think there are any of those heavy enough to practice the deadlift with them, and even then I think your form would suffer heavily from it.

    If you need some theory on how to perform them with good form, I think this video is ideal for it.









  • Valbrandur@lemmygrad.mlOPtoGenZedong@lemmygrad.mlSocialist States Iceberg Tier-list
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    11 months ago

    No worries! To be fair I did considering putting in Democratic Kampuchea, as it wouldn’t be the only dumpster fire under the name of socialism that is on that list. However I decided not to, on the basis of not wanting to repeat several iterations of socialist (or “socialist”) states encompassing the same geographical area. Otherwise, there would be many, many more chinese communist flags from the Civil War era in there and I didn’t want to be redundant.





  • Valbrandur@lemmygrad.mlOPtoGenZedong@lemmygrad.mlSocialist States Iceberg Tier-list
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    11 months ago

    nah we talking about the Caballero government not the dang CEDA! its “underground” in the sense reds were running an ostensibly bourgois republic with a liberal president for 2 years or so

    You see, “bourgeois state run secretly by reds” would make a lot of countries get into the list and it was somewhere that I had to put the line to decide which states are in and which ones are out. At first I even considered putting inside every country that ever made a reference to socialism in their constitution, but that would put Portugal in, despite having been nowhere close to work socialist state the likes of the USSR. I even had to discard countries that ran on arab socialism like Lybia.


  • Valbrandur@lemmygrad.mlOPtoGenZedong@lemmygrad.mlSocialist States Iceberg Tier-list
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    11 months ago

    no spanish republic

    Funny you say that, because I had the same complaint from a person who made the role of test audience. The 2SR is the best period of Spanish history, but it was no socialist state and CEDA’s rule from 1934 to 36 is proof of that.

    no mexican liberal party

    That learns more towards the side of anarcho-communism, and I decided to not include those (even if they also have their little hidden projects that have been forgotten by history).



  • Valbrandur@lemmygrad.mlOPtoGenZedong@lemmygrad.mlSocialist States Iceberg Tier-list
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    11 months ago

    Watch out spoilerinos!!1!

    Tier 6:

    spoiler

    From left to right: Mongolian People’s Republic, Tuvan People’s Republic, Xinjiang Clique.

    Tier 7:

    spoiler

    From top to bottom, left to right: Cape Verde, Guinea-Bissau, Second Republic of Seychelles, Socialist Republic of the Union of Burma, Inner Mongolian People’s Republic, People’s Republic of Zanzibar, Persian Socialist Soviet Republic, Chinese Soviet Republic, People’s Republic of Korea, Azerbaijan People’s Government, Republic of Mahabad, Various European/Asian interwar Soviets, Provisional Democratic Government/“Mountain Government”.

    Tier 8:

    spoiler

    Wa State.