Ninguém · 5 months agoExercises for supraspinatus muscleplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareExercises for supraspinatus muscleplus-squareNinguém · 5 months agomessage-square0fedilink
tired_of_sinophobia@lemmygrad.ml · 10 months ago“Reference” Books about sanda? Kinda like Alexander Kovalchuk’s books on Sambo.plus-squaremessage-squaremessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-square“Reference” Books about sanda? Kinda like Alexander Kovalchuk’s books on Sambo.plus-squaretired_of_sinophobia@lemmygrad.ml · 10 months agomessage-square0fedilink
tired_of_sinophobia@lemmygrad.ml · 10 months ago[ROK] THE LAUNCH OF THE KOREAN COMBAT SAMBO LEAGUE TOOK PLACEsambo.sportexternal-linkmessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-link[ROK] THE LAUNCH OF THE KOREAN COMBAT SAMBO LEAGUE TOOK PLACEsambo.sporttired_of_sinophobia@lemmygrad.ml · 10 months agomessage-square0fedilink
tired_of_sinophobia@lemmygrad.ml · 10 months agoChina sweeps Zagreb Open; Abuladze, Nasibov win Greco golds | United World Wrestlingplus-squareuww.orgexternal-linkmessage-square0fedilinkarrow-up19arrow-down11
arrow-up18arrow-down1external-linkChina sweeps Zagreb Open; Abuladze, Nasibov win Greco golds | United World Wrestlingplus-squareuww.orgtired_of_sinophobia@lemmygrad.ml · 10 months agomessage-square0fedilink
Detectorist@lemmygrad.ml · 10 months agoBack Workoutplus-squaremessage-squaremessage-square8fedilinkarrow-up12arrow-down12
arrow-up10arrow-down1message-squareBack Workoutplus-squareDetectorist@lemmygrad.ml · 10 months agomessage-square8fedilink
DankZedong @lemmygrad.mlM · edit-210 months agoDo you have any health goals for the year?plus-squaremessage-squaremessage-square23fedilinkarrow-up123arrow-down10
arrow-up123arrow-down1message-squareDo you have any health goals for the year?plus-squareDankZedong @lemmygrad.mlM · edit-210 months agomessage-square23fedilink
RedCat@lemmygrad.ml · 10 months agoReceived the best compliment a few days ago.plus-squaremessage-squaremessage-square1fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareReceived the best compliment a few days ago.plus-squareRedCat@lemmygrad.ml · 10 months agomessage-square1fedilink
DankZedong @lemmygrad.mlM · 11 months agoDo you guys have any tips on managing energy?plus-squaremessage-squaremessage-square9fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squareDo you guys have any tips on managing energy?plus-squareDankZedong @lemmygrad.mlM · 11 months agomessage-square9fedilink
DankZedong @lemmygrad.mlM · 11 months agoWhat fun things do you do that can replace a workout?plus-squaremessage-squaremessage-square19fedilinkarrow-up127arrow-down10
arrow-up127arrow-down1message-squareWhat fun things do you do that can replace a workout?plus-squareDankZedong @lemmygrad.mlM · 11 months agomessage-square19fedilink
starhonker@lemmygrad.mlEnglish · edit-21 year agoAnyone else have this problem with push ups?plus-squaremessage-squaremessage-square26fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareAnyone else have this problem with push ups?plus-squarestarhonker@lemmygrad.mlEnglish · edit-21 year agomessage-square26fedilink
lemat_87@lemmygrad.ml · 1 year agoIs getting early really good?plus-squarewww.businessinsider.comexternal-linkmessage-square8fedilinkarrow-up117arrow-down11
arrow-up116arrow-down1external-linkIs getting early really good?plus-squarewww.businessinsider.comlemat_87@lemmygrad.ml · 1 year agomessage-square8fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, November 5th 2023plus-squaremessage-squaremessage-square1fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1message-squareWeekly exercise thread, November 5th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square1fedilink
Chay@lemmygrad.mlEnglish · 1 year agoHow's my gym routine?plus-squaremessage-squaremessage-square25fedilinkarrow-up113arrow-down11
arrow-up112arrow-down1message-squareHow's my gym routine?plus-squareChay@lemmygrad.mlEnglish · 1 year agomessage-square25fedilink
CriticalResist8@lemmygrad.ml · 1 year agoAnybody want nutrition advice? I'll try to help you outplus-squaremessage-squaremessage-square6fedilinkarrow-up111arrow-down11
arrow-up110arrow-down1message-squareAnybody want nutrition advice? I'll try to help you outplus-squareCriticalResist8@lemmygrad.ml · 1 year agomessage-square6fedilink
ButtigiegMineralMap@lemmygrad.ml · 1 year agoWhat is your bench press? (8 Reps and 1RM)plus-squaremessage-squaremessage-square14fedilinkarrow-up120arrow-down10
arrow-up120arrow-down1message-squareWhat is your bench press? (8 Reps and 1RM)plus-squareButtigiegMineralMap@lemmygrad.ml · 1 year agomessage-square14fedilink
ButtigiegMineralMap@lemmygrad.ml · 1 year agoNew Boxing Exerciseplus-squareyoutu.beexternal-linkmessage-square1fedilinkarrow-up19arrow-down12
arrow-up17arrow-down1external-linkNew Boxing Exerciseplus-squareyoutu.beButtigiegMineralMap@lemmygrad.ml · 1 year agomessage-square1fedilink
CriticalResist8@lemmygrad.ml · edit-21 year agoIf you're gonna eat rice don't eat white riceplus-squaremessage-squaremessage-square36fedilinkarrow-up142arrow-down15
arrow-up137arrow-down1message-squareIf you're gonna eat rice don't eat white riceplus-squareCriticalResist8@lemmygrad.ml · edit-21 year agomessage-square36fedilink
DankZedong @lemmygrad.mlM · 1 year agoWhat's something you wish you knew when you started lifting?plus-squaremessage-squaremessage-square14fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareWhat's something you wish you knew when you started lifting?plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square14fedilink
DankZedong @lemmygrad.mlM · 1 year agoWeekly exercise thread, August 25th 2023plus-squaremessage-squaremessage-square4fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareWeekly exercise thread, August 25th 2023plus-squareDankZedong @lemmygrad.mlM · 1 year agomessage-square4fedilink
Frank [he/him, he/him]@hexbear.netEnglish · 1 year agoRowpostingplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkRowpostingplus-squarewww.youtube.comFrank [he/him, he/him]@hexbear.netEnglish · 1 year agomessage-square0fedilink
