Air traffic controllers in the US have been advised to take 26-minute naps, after a string of episodes involving workers falling asleep. So is 26 minutes the ideal length of time for a nap?
26 mins seems needlessly specific (and neither does the article claim that there’s a consensus on this point) but overall allowing and even promoting people to take naps during shift is certainly positive.
Some concise people might struggle with a slovenly nap unless it has such definition. I think its specified like this to appeal to the target audience.
26 mins seems needlessly specific (and neither does the article claim that there’s a consensus on this point) but overall allowing and even promoting people to take naps during shift is certainly positive.
Some concise people might struggle with a slovenly nap unless it has such definition. I think its specified like this to appeal to the target audience.