Dude. Yes they have some small diuretic effects but tea and coffee are overwhelmingly hydrating. It’s just not a good idea to mainline that much caffeine for heart reasons.
Alright I’ll admit it, I went ahead and did a little research, and it turns out that there have been a number of studies over the last 5 to 10 years that specifically debunked this claim. TIL
Dude. Yes they have some small diuretic effects but tea and coffee are overwhelmingly hydrating. It’s just not a good idea to mainline that much caffeine for heart reasons.
Alright I’ll admit it, I went ahead and did a little research, and it turns out that there have been a number of studies over the last 5 to 10 years that specifically debunked this claim. TIL