Hi. I just started buteyko method, and it’s supposed to relax you and release nitric oxide when you do it. I did a session earlier, and I started seeing visuals/swirling of colors in my eyes. I’m pretty sure it was the nitric oxide being released. Are there any major side effects to nitric oxide? Could I get super high if my body released enough of it?
That’s usually what happens when I’m missing air… Stop immediately, you may even pass out