For me, its Xena.
Few years back, height of covid epidemic, was living in homeless shelters. Overcrowded slums, everyone miserable, yelling, screaming, fights, abuse, rage. At one point, could feel the anger building in me. Powerless, a victim, desire for retribution. What good was trying to be better person, when all it meant was people walking over me.
Started rewatching xena, hadn’t in years. Big message of the show: when surrounded by hate, violence, it’s tempting to give in, to not be a victim. But you have a choice, to not continue the cycle, to make a better world. I so needed to hear that message at that time in my life.
What tv show helped you?
Arcane. Hands down 10/10 on practically every possible metric, but the thing that really got me was the way they portray trauma and the subsequent impact on mental health. I work with folks who have experienced trauma and I thought this was one of the best depictions of the aftermath I had ever seen in media.
Also, this is a perfect depictions of a Greek tragedy, in the sense that everything ends in tragedy not despite, but because of everyone’s best intentions. As the story unfolds you understand everyone’s motivations and they all make sense. There’s no perfectly good or bad characters, just a lot of people doing the best they can with the cards they were dealt.