For me:
- Set goals
- Accomplish those goals
That’s what gives me the best feedback. The more realistic goals I set and the more often I accomplish them, the better I feel. Bonus points for setting “due dates” for bigger goals and seeing if you can meet your own deadline.
It has some fancy features to allow for custom heating presets among other things. Also, it means you can easily repair/modify the hardware for whatever reason you might come up with.