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Cake day: June 12th, 2023

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  • Volt@pawb.socialtoCool Guides@lemmy.caa cool guide to diets
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    4 months ago

    Close but not exactly, your body is capable of freely switching between fat or carb burning. When your body really thinks it’s starving, it will start “eating” your muscles instead.

    Fat burning gives steady supply of energy instead of the highs and lows of energy dense carbs. You feel this the hardest after lunch, on carbs you’ll often feel tired and sluggish. You don’t have this on keto.

    Switching into keto can be a miserable experience though, so you’re right about that. Once in keto it’s chill.








  • Got my hands on an old HP Proliant DL385P Gen8, on it I got running:

    • Jellyfin
    • qbittorrent
    • Homepage
    • Grafana
    • Prometheus
    • Minecraft server
    • Pihole
    • Some private projects (Angular, PostgreSQL, …)

    Most of them are running in Docker containers. Am still looking for things to add, Lemmy could be interesting although I don’t have any communities in mind to host.