When I’m feeling blue about something for a while, I do try to exercise daily. I don’t know whether or not endorphins make a difference for me but I do not that I feel more awake after exercising. I like the feeling that I accomplished something for that day and it keeps my routine regular. The alternative that I can spend a lot of time thinking about something troubling me and I’m not productive.
Wish it’d be acceptable for people to call out reps/senators for “doing the bidding” of other countries too