Interesting that you picked up the micro tonal aspects of Non-Western music. Another aspect that’s very complex in Indian music is the rhythmic system.
On Chinese music I think you have oversimplified it somewhat. While it often uses the pentatonic scale, you do see 6 and seven note scales. Plus it actually has 5 different pentatonic scales. Similarly to Indian music there’s ornaments in Chinese musical notation to describe microtones and other effects. And another feature is Chinese traditional music is very elastic in the tempo speeding up or slowing to add emotions. A quick overview :https://youtu.be/sJdUugXLfWs?si=-GfHi0F1bn8b6SyC.
Concerning commodifiable modernization of traditional culture:
I don’t think the West has anything quite like the tv show Pili which is based on Chinese hand puppets but with a crap tonne of camerawork and special effects to added. The show has been around for decades. Only thing close is the Thunderbirds which never looked as crazy as this. https://www.youtube.com/watch?v=QGLKJ_S-iDU
I agree with you. I would put the deadlift on the leg day.