This is a good question but you’re going to get a wild range of information because of a number of factors.

That number is a good starting point but it’s likely low especially if you’re physically active or using a vegan/vegetarian source.

Also, something one must keep in mind is that the vast majority of research in the field is built on the fundamental assumption carbs should be the largest part of the diet which is likely wrong as the body seems to run better the less sugar you give it.

https://youtube.com/playlist?list=PLE8LmUoWei5Qp5Nz7C4FMNs6hGNx7M3Jg

Cells within cells.

Interlinked.

This post is unsettling. While LLMs definitely aren’t reasoning entities, the point is absolutely bang on…

But at the same time feels like a comment from a bot.

Is this a bot?