- cross-posted to:
- mentalhealth@lemmy.world
- cross-posted to:
- mentalhealth@lemmy.world
For context: One of the rules in that community is that you aren’t allowed to post anything related to suicide. In a mental health community.
For context: One of the rules in that community is that you aren’t allowed to post anything related to suicide. In a mental health community.
Hey, dude, I feel I somewhat understand you, because I was the same, and am the same. But here’s something I learned a while ago that helped (obviously didn’t kill it). It’s by now a cliche and is totally commercialized, but hey, if it works.
Habit 1: Be Proactive: Focus and act on what you can control and influence instead of what you can’t.
There are a lot of things you can’t control/have causal effects in life. You will kill yourself worrying about them. Drop the bad news you can’t change. If you already know who you are going to vote for, just don’t read the political news. Do you parts for the climate change and forget the rest. etc.
Live long and prosper.
Problem: the best way to decrease your carbon footprint is to not consume anything at all, which is only possible if you aren’t alive.
70% of all pollution is created by maybe 100 companies. Your “carbon footprint” is just a corporate ploy to shift responsibilities and the focus of the discussion around climate change to that of the individual.