- cross-posted to:
- genzedong@lemmygrad.ml
- cross-posted to:
- genzedong@lemmygrad.ml
I’m thinking of using a med to treat C-PTSD.
I have daily traumatic flashbacks.
How do I get rid of this?
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deleted by creator
Do you mean those shaking attacks where your body convulses and jolts and spasms? I got them too.
deleted by creator
I also have CPTSD. One of the most helpful things I read about it, was a book called The Body Keeps The Score, by Bessel van der Kolk. Start there.
He is part of the Trauma Research Foundation, which is also an excellent resource…
