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8 days agoI also have CPTSD. One of the most helpful things I read about it, was a book called The Body Keeps The Score, by Bessel van der Kolk. Start there.
He is part of the Trauma Research Foundation, which is also an excellent resource…
I also have CPTSD. One of the most helpful things I read about it, was a book called The Body Keeps The Score, by Bessel van der Kolk. Start there.
He is part of the Trauma Research Foundation, which is also an excellent resource…
10/10 no notes.