𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 25 days agoBe safe out therelemmy.worldimagemessage-square17fedilinkarrow-up1621arrow-down13
arrow-up1618arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 25 days agomessage-square17fedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up2·edit-214 days agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.