What apps do you find helpful for any adhd concerns??

  • The Sourcerer@lemmy.world
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    1 year ago

    I use an app called Awesome Habits which is on the phone and on the desktop. It helps me remember all of the little things I need to do in a single day, week, month that I know will cause me to panic if I try to remember them on my own. All I have to do is look at the app a couple times during the day to make sure I am on top of things - I think I am tracking 30 different habits currently.

      • T156@lemmy.world
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        1 year ago

        There’s Habitica, which is cross-platform, and might be worth looking into. It also has habit tracking, but it also has gamification elements, for better or worse.

        • The Sourcerer@lemmy.world
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          1 year ago

          I tried to use Habitica but it always felt over-complicated, due to shoehorning each set of habits into the gaming format, for simple tracking software. If you can get over the extra upkeep I’m sure it’s both fun and worth it.