Last night was the first time in a month when I had a full night of sleep. Now I’ve been waking up at 8AM instead of going to bed at 2 PM. Don’t have a lot of people to share with but I’m not sure how to describe how I feel. It’s like the absence of a headache I didn’t know I had. My body feels much lighter and energetic. Hopefully I’ll get back to cooking for myself this week!
This being said I remember starting mine the first week 20+ years ago I felt the same. Right off within the first week I noticed changes in my body and it was good. I know how it feels to take them and to not take them. Taking them is better.