Gatopardo@lemmy.world to Fitness@lemmy.world · 11 months agowhat exercise does your mental health depend on?message-squaremessage-square20fedilinkarrow-up128arrow-down10file-text
arrow-up128arrow-down1message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 11 months agomessage-square20fedilinkfile-text
minus-squarelpslucaspslinkfedilinkEnglisharrow-up6·11 months agoIf I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.
minus-squareeatmoregreenfood@kbin.sociallinkfedilinkarrow-up3·11 months agoRunning really do be like that. Hated it for 3 months then felt depressed if I didn’t do it
If I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.
Running really do be like that. Hated it for 3 months then felt depressed if I didn’t do it