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Joined 1 year ago
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Cake day: June 20th, 2023

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  • Good question. It’s very likely safe to assume that we have an adaptive variance for these kinds of things, but it would still be a very small range. If you’ve heard it, it was probably supported by a study that indicates that correlation. For the most part, it’s something you’ll almost never even see. Iirc, the minimum healthy, functional bmi for men is 5%, 12% for women, as I was taught years ago. Anything below those ranges and things start to get weird, or it would take great effort and water/diet restrictions to maintain. The point being, anyone who says they’re 0%, or even like 3%, has no idea what they’re talking about. Thanks for having this discussion with me!






  • Even the tldr bot forwards such a heavy bias into the delivery of this information, I couldn’t even get through it without eye-rolling. I’d like to receive the info, and then be allowed to think for myself.

    This isn’t journalism - it’s a thirsty-for-validation, one-sided take on this topic. This proposal may not be viable in a vacuum, but there may be some interesting ideas that can be taken from it, when the reader isn’t being spoonfed the psyche of an author that clearly wants you to agree with them. Like I said - I’d rather either hear both sides fairly, or get the info without it already dripping with the stank of another person’s very negative opinion. Whether or not you agree with me, as long as you’re thinking for yourself, you’re doing it right.

    Edited first sentence for clarity.






  • Additional thoughts: When accommodating autism negatively affects your health, I think the answer is in seeking balance. You can establish a reward system for making healthy decisions throughout the week. Also, there are some psychological issues that creeped in for me - as I lost weight and mobility improved, I somehow felt like less of myself. My clothes started draping a little more, and it felt like I was wasting into a lesser form. Anyway, it was a difficult head-space to navigate, but I feel like I made it through, for the most part.


  • I can relate. It’s a constant struggle. I was able to lose 35lbs over about 10 months, but not until I realized I needed to want to lose the weight more than I wanted to enjoy the comforts of what my palate dictated. I know that’s not what you want to hear, but as you get older, your window to figure out a solution shrinks before that cascade of health issues propagates. Above all else, know that you’re a beautiful and significant person, period. Think about what you really want out of life, and how you can flip that switch.