Ow I can upgrade, I just blocked TPM motherboard side to stop windows from doing it.

But in the end I really would like to give Linux a shot, these days I basically only play steam game or watch a movie, most of it should be easy enough nowadays in linux

Answer every call (without any words!) just the sound of dial-up tones. This will probably get you marked as bot and they will stop, it worked for me. But I also only had a few