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Joined 1 year ago
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Cake day: July 8th, 2023

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  • I haven’t had any super long hyperfocus sessions, but I do feel somewhat disoriented when I come back. I feel like it has been better since I started my medication, or I haven’t done anything that hyperfocus activated for lately xD

    My biggest issue is starting with things on my to do-list, especially if they have been there a long time.

    Earlier this year I started listening to Hacking your ADHD and tried a few tips/tools he brought up and it’s easier when I keep following them, I usually listen in the car in the morning and when I hear things that I think would help me I’m out of luck because it’s usually gone by the time I get out of the car, sometimes I remember to write a small reminder to check it out later.

    Sorry if there are any mistakes, English isn’t my first language.