You, too, can have an ass like that. Squats and lunges will get that booty popping before you know it. Or if a squat rack isn’t feasible, booty bands are also really effective. I rely on those when I don’t have access to a rack.
And then make sure to get your protein for your growing booty. Vanilla or strawberry flavored whey protein in whole milk is fucking delicious. With how good that tastes, there’s no reason you can’t get enough nutrients.

Hopefully this helps! Everyone deserves a juicy ass.

In that case, I highly recommend John Cage’s 4’33"

AutoCAD drafter here.
An ambient album I really like is Eshajori by Aether. That album gives the vibe of being alone in a big city at night. I love the melancholy feeling of it. No vocals either aside from the occasional distant sound of voices.
Not quite in the same vein, but similar is The Airship by Port Blue. That one has more rhythm than Eshajori, but it still feels “experimental” with the sounds he picked to make the music (one song the beat is someone walking on gravel for the entire thing).

If I want to rock out rather than vibe, it’s hard to go wrong with almost anything by Abandoned By Bears. It’s just the right amount of cathartic release for me. Sadly they haven’t made anything new since 2018.

That may be easier said than done when so many young people are too overweight to serve and/or have too many mental health issues to safely serve. On top of that, the youth knows just how dogshit serving the US is and won’t go near recruiters.

“…Make it to December”
Right after the US election results come in. If your theory is right, Idk if I should look forward to what comes after.