The gas is produced in part by the bacteria in your digestive system, it’s all part of the process, you can’t avoid it.
Not all people react the same to all food, e.g. if you are lactose intolerant your body don’t produce the enzymes needed to break down lactose, similar issues can be avoided by a selective diet.
Depends on what you mean by rarely.
The gas is produced in part by the bacteria in your digestive system, it’s all part of the process, you can’t avoid it.
Not all people react the same to all food, e.g. if you are lactose intolerant your body don’t produce the enzymes needed to break down lactose, similar issues can be avoided by a selective diet.