At the grocery store I’ll buy almond/oat etc ice cream, but sometimes the ice cream shops only have dairy, or if I’m at friends/family and they only have regular ice cream.
Lactose is in nearly everything from chips, to baked goods, to some random noodles, sauces, and everywhere in between.
If I’m outside of the home and planning on eating I’m 100% strapped with lactose pills
I’m allergic to milk and soy protein. Ain’t no lactase pills are gonna save me. You’d be surprised how many people think, I can just eat lactose-free dairy products -_-
At the grocery store I’ll buy almond/oat etc ice cream, but sometimes the ice cream shops only have dairy, or if I’m at friends/family and they only have regular ice cream.
Lactose is in nearly everything from chips, to baked goods, to some random noodles, sauces, and everywhere in between.
If I’m outside of the home and planning on eating I’m 100% strapped with lactose pills
I’m allergic to milk and soy protein. Ain’t no lactase pills are gonna save me. You’d be surprised how many people think, I can just eat lactose-free dairy products -_-