The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 9 hours agoWhat are some self care things you've learned much later in life?message-squaremessage-square49fedilinkarrow-up182arrow-down10
arrow-up182arrow-down1message-squareWhat are some self care things you've learned much later in life?The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 9 hours agomessage-square49fedilink
minus-squareWrenFeathers@lemmy.worldlinkfedilinkarrow-up4·edit-25 hours agoSeemingly everything: • Muscle aches • Joint pain • Brain fog • Depression & anxiety • Increased heart rate • Energy level • Mood Sooo… safe to say, a lot of things! And this isn’t including other things like organ heath, skin, teeth, sleep quality….
Seemingly everything:
• Muscle aches
• Joint pain
• Brain fog
• Depression & anxiety
• Increased heart rate
• Energy level
• Mood
Sooo… safe to say, a lot of things! And this isn’t including other things like organ heath, skin, teeth, sleep quality….