Think about it like this: Stress is bad for you. It degrades your ability to do things effectively and degrades your physical and mental health if it’s too consistent. Therefore removing stress is a necessary and important activity.
Do what you enjoy, at least sometimes.
Think about it like this: Stress is bad for you. It degrades your ability to do things effectively and degrades your physical and mental health if it’s too consistent. Therefore removing stress is a necessary and important activity. Do what you enjoy, at least sometimes.