nodsocket@lemmy.world to

No Stupid Questions@lemmy.world · 10 months ago

If saturated fat is the most unhealthy part of cooking oils, then why don't we remove it?

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If saturated fat is the most unhealthy part of cooking oils, then why don't we remove it?

nodsocket@lemmy.world to

No Stupid Questions@lemmy.world · 10 months ago

I noticed that almost all types of cooking oil (vegetable oil, olive oil, peanut oil, etc) contain some saturated fat. Since saturated fat is known to be a contributor to heart disease, then could you simply remove the saturated fats from the oil to make it healthier?

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azdle@news.idlestate.org
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10 months ago
We tried that in the 90s, it went poorly: https://en.wikipedia.org/wiki/Trans_fat#History
- nodsocket@lemmy.worldOP
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  I am not suggesting we add any additives, only to remove an existing fat from the mixture that makes up cooking oils.

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