I used to regularly snooze my alarm which i had set for 7:00, however recently i have noticed that i directly wake up by my alarm at 7:10 and don’t remember snoozing my alarm!
Of course my phone can’t automatically snooze so i think that i have developed a habit and subconsciously snooze with minimal brain activity so i don’t remember
Has anyone else experienced this?
I experience this all the time, and it indeed feels amazing. It doesn’t seem to be related to the number of hours I’ve slept, or to cumulative sleep deprivation. Going back to sleep after hitting snooze is just blissful.