I’m curious if consuming sodium bicarbonate or Eno fruit salt could alleviate discomfort after eating a cheese pizza.
Edit: After reading some enlightening responses, I’m uncertain about the specific element causing my issues—whether it’s the cheese, sauce, or bread. I can consume each component separately without any problems. However, when I eat pizza, I often experience sluggish digestion, especially if it’s close to bedtime, leading to a burning sensation in the morning. I suspect it might be acid reflux triggered by a substantial meal. Perhaps a short walk after eating could help speed up digestion.
Sodium bicarbonate will actually make digestion slower. It neutralizes some of your stomach acids. It is used if you have too much stomach acid (heartburn).
A bit of yoghurt or old real cheese may help, because of their bacteria, but only a bit, because a pizza is often a bit much for one person and maybe that’s part of the problem. So eating more couldmake it worse.
Take note that this is only the case in the US, where portion sizes have grown to such insane proportions that one pizza does not equal one person anymore.