Why spoil your morning that way when you can start stressing about all those things the night before, then barely sleep at all?

Here’s what I do: pen and a blank post-it note. Make a list, stop when I run out space. Pick the easiest one.

Pro-tip: always put several easy ones, like “get out of bed” and “get breakfast”…

Man this happened to me so often… antidepressants really made a difference for me.

‘Tis a big mood

Even better is when it induces a stress migraine!

That’s me…that happened to me this morning.