The documentary style quickly takes a back seat, but the interviews are always there and heavily used. Try Modern Family first and see of the Office doesn’t hit better once you’re used to the interviews there. They’re brief fourth-wall breaks and not diagetic.
e: I would say if you’re not having an absolute blast by the Dundees episode (I think that S2E1?), don’t waste any more of your time.
Powders can be good, but they can also be garbage. It depends on the brand. But with whole foods like legumes or animal meats, you can be sure you’re getting quality protein.